Friday, January 26, 2007

what is Vegemite?

The famous Aussie spread! The great Australian icon has been around for more than 80 years. Made in Australia, by Australians and for Australians.
One of the world's richest known sources of Vitamin B. 24 million jars are sold each year in supermarkets alone.
"It's an Australian icon," says expat author Kathy Lette. "Right up there with Phar Lap and Thorpedo and Kylie and Kidman."

30 years ago my first ever cardiologist told me to give it up has a high salt content. So I did but the next 2 Generations love it!



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